Không chỉ nữ giới mà nhiều nam giới cũng rất vất vả khi đối mặt với tình trạng rụng tóc nhiều bất thường. Rụng tóc ở nam giới từ lâu đã là nỗi trăn trở của rất nhiều cánh mày râu. Điều ảnh hưởng lớn nhất đó chính là vấn đề thẩm mỹ. Nhiều nam giới gặp phải vấn đề về rụng tóc từ rất sớm, khiến nhiều chàng trai kém tự tin trong giao tiếp, cuộc sống. Vậy đâu là “Nguyên nhân gây rụng tóc ở nam giới và bí quyết khắc phục tóc rụng hiệu quả” là gì? Hãy theo dõi ngay bài viết dưới đây của Yunsey nhé:
1.Nguyên nhân gây rụng tóc ở nam giới:
- Suy giảm nội tiết tố testosterone: Nguyên nhân đầu tiên có thể kể đến là do suy giảm nội tiết tố nam. Trong trường hợp testosterone bị mất cân bằng, nó có nhiều khả năng biến đổi thành dihydrotestosterone. Khi đó, lượng dihydrotestosterone dư thừa gây tăng tiết bã nhờn và sẽ có những tác động xấu vào nang tóc, khiến cho nang tóc bị nhỏ lại, chân tóc yếu đi và sợi tóc dễ rụng hơn.
- Căng thẳng kéo dài: Nam giới cũng giống như nữ giới, khi gặp căng thẳng thì cơ thể sẽ giải phóng ra một số loại hormon ức chế hoạt động của một số chất có khả năng kích thích mọc tóc vì thế quá trình mọc tóc bị chậm lại và đồng thời lượng tóc rụng đi cũng ngày càng tăng lên.
- Tác dụng phụ của thuốc: Một số loại thuốc điều trị ung thư, thuốc chống đông máu, thuốc điều trị trầm cảm, thuốc chữa bệnh gout,… rất tốt để điều trị bệnh nhưng cũng có thể mang lại những tác dụng không mong muốn. Một trong số đó là tình trạng rụng tóc. Khi bạn ngừng sử dụng thuốc thì tình trạng rụng tóc sẽ được cải thiện.
- Nấm da đầu, viêm da đầu: Một số loại thuốc điều trị ung thư, thuốc chống đông máu, thuốc điều trị trầm cảm, thuốc chữa bệnh gout,… rất tốt để điều trị bệnh nhưng cũng có thể mang lại những tác dụng không mong muốn. Một trong số đó là tình trạng rụng tóc. Khi bạn ngừng sử dụng thuốc thì tình trạng rụng tóc sẽ được cải thiện.
- Các bệnh lý khác: Khi mắc phải một số bệnh lý như bệnh tuyến giáp, bệnh rối loạn hệ miễn dịch, bệnh đái tháo đường,… nam giới cũng có thể xuất hiện biểu hiện bệnh là rụng tóc nhiều bất thường.
- Chế độ độ ăn uống không đảm bảo: Thiếu hụt dinh dưỡng cũng là nguyên nhân rụng tóc ở nam giới. Nam giới thường không mấy quan tâm đến bữa ăn hàng ngày. Họ chủ yếu ăn sao cho no để có sức lao động, chú trọng đến “lượng’’ thay vì “chất’’. Vì thế, thiếu chất sẽ làm ảnh hưởng tới việc hấp thu dưỡng chất nuôi tóc, tóc phát triển chậm, mọc lên không chắc khỏe.
2.Bí quyết khắc phục tóc rụng:
- Chế độ ăn uống: Đảm bảo cung cấp đủ các loại Vitamin như Vitamin A, B, E, Protein (như cá, thịt nạc, đậu…) đảm bảo nguồn dưỡng chất cho sợi tóc khỏe.
- Uống nhiều nước, hạn chế rượu bia, thuốc lá vì các chất kích thích này sẽ ngăn cản quá trình tăng trưởng và phát triển của tóc.
- Loại bỏ căng thẳng: Tránh các stress, căng thẳng quá độ làm ảnh hưởng đến tế bào mầm tóc. Có thể tập thể dục, yoga, thiền định, thư giãn nghỉ ngơi.
- Gội đầu 2-3 lần/ tuần với loại dầu gội dịu nhẹ hoặc dầu gội dành riêng cho nam giới . Khi gội nên massage nhẹ nhàng để kích thích lưu thông máu, giúp da đầu sạch, tránh viêm nhiễm.
- Trong trường hợp bị rụng tóc do viêm nhiễm, bệnh lý, nên đi khám chuyên khoa để được tư vấn phương pháp cải thiện thích hợp.
- Bổ sung thêm các chất chuyên biệt dành riêng cho nam để ổn định thần kinh nội tiết tố nam, giảm stress, tăng cường dưỡng chất… từ đó bảo vệ tế bào mầm tóc khỏe mạnh, giúp tóc mọc đủ chu trình, chắc khỏe, giảm rụng tóc.
- Dầu gội đặc biệt dành riêng cho nam giới của Yunsey
Dầu gội Yunsey Masculine dành cho nam giới với chiết xuất từ các loại thảo mộc thân thiện với da đầu và tóc như:
– Hỗn hợp chiết xuất từ thực vật: đặc biệt thích hợp để giải quyết các vấn đề về tóc khác nhau như rụng tóc, nhờn, bã nhờn và gàu.
– Chiết xuất hạt cola: là chất có khả năng chống oxy hóa cao do hàm lượng polyphenol cao, giúp kích thích tuần hoàn máu.
– Chiết xuất từ cây húng quế: chứa các chất kích thích se khít nang lông tóc và chống oxy hóa.
– Protein lúa mạch: tạo thành một lớp màng mỏng trên tóc, cung cấp độ bóng, sự mềm mại và chắc khỏe cho tóc. Masculine mang đến cho cánh mày râu một mái tóc chắc khỏe, sáng bóng với hương thơm lịch lãm, cuốn hút.
Trên đây, một số nguyên nhân và giải pháp mà Yunsey chia sẻ đến bạn, nhằm giúp bạn hiểu hơn về tình trạng tóc bạn đang gặp phải để có biện kháp khắc phục hiệu quả. Bạn đang gặp vấn đề về rụng tóc? Bạn đang quan tâm đến các sản phẩm chăm sóc và ngăn ngừa rụng tóc của Yunsey? Liên hệ ngay cho Yunsey để được hỗ trợ tư vấn và đặt hàng nhé!
“Yunsey – Giúp bạn tự tin hơn về mái tóc của mình”
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Un risultato accurato e affidabile in una partita di calcio come Bari contro Modena deve considerare le percentuali di probabilità fornite in questa pagina. “I primi segnali sono positivi – commenta Roberta Simoni, Presidente Fismo Confesercenti Modena – c’è la voglia da parte dei clienti di tornare nei negozi fisici, dove non mancano mai cordialità e professionalità da parte del commerciante e dove si può trovare, oltre al capo in sconto anche la qualità del prodotto. Il consumatore quindi apprezza il contatto con il negozio fisico e auspichiamo che a questo primo fine settimana ne seguano altri altrettanto positivi fino al 5 marzo, data ultima per gli acquisti in saldo”. Dove si gioca la partita:Stadio: Alberto BragliaCittà: ModenaCapienza: 21151 spettatori11:26
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